Amount of Cryptoxanthin, beta in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Dairy and Egg Products
In 100 g (Grams) of Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce.
Spices, pepper, red or cayenne
|
6252 µg
|
|
Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
|
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Persimmons, japanese, raw
|
1447 µg
|
|
Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
|
Peppers, hot chile, sun-dried
|
1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
|
Papayas, raw
|
589 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
|
Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
|
Peppers, sweet, red, raw
|
490 µg
|
|
Rose Hips, wild (Northern Plains Indians)
|
483 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
|
|
Peaches, dried, sulfured, uncooked
|
444 µg
|
|
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce are listed below.
Water
|
43.85 g
|
43.85%
|
Energy (calorie)
|
265 kcal
|
|
Energy (joule)
|
1110 kJ
|
|
Protein
|
5.33 g
|
5.33%
|
Total lipid (fat)
|
9.33 g
|
9.33%
|
Ash
|
1.48 g
|
1.48%
|
Carbohydrate, by difference
|
40.01 g
|
40.01%
|
Fiber, total dietary
|
9.3 g
|
9.3%
|
Sugars, total
|
10.67 g
|
10.67%
|
Starch
|
0.58 g
|
0.58%
|
Calcium, Ca
|
133 mg
|
0.13%
|
Iron, Fe
|
0.48 mg
|
|
Magnesium, Mg
|
65 mg
|
0.06%
|
Phosphorus, P
|
143 mg
|
0.14%
|
Potassium, K
|
213 mg
|
0.21%
|
Sodium, Na
|
113 mg
|
0.11%
|
Zinc, Zn
|
1.06 mg
|
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Copper, Cu
|
0.36 mg
|
|
Manganese, Mn
|
0.677 mg
|
|
Selenium, Se
|
3.9 µg
|
|
Nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce